Category Archives: Spiritual

What is Karma?

‘What goes around comes around’ is the first thing that pops into most people’s minds when they hear the word Karma. I’m going to put forward a slightly different perspective to you today, read on! Do you find yourself stuck in the same cycles, somehow attracting the same situations and people into your life over and over […]

Mercury Retrograde – The Back Story

Further to my last post on “Mercury Retrograde – what to focus on and what to avoid”, I’d like to expand a little more on the energies surrounding this potentially ‘frustrating’ cycle. The Roman god Mercury the Messenger is known as the god of trade, merchants, travellers, transportation, shipping, technology and machinery. The overseer all types […]

A spiritual girl’s guide to keeping the flu away

It’s winter and it’s cold and flu season. As an empath, I have always been a sensitive soul (in many ways). Some may perceive this as a gift or a curse, but I have learnt to really work with my sensitive and after years I can really embrace this as a positive thing. Connecting to people’s energy is what I do, but first I […]

Colour Conscious

As humans, we use colour to express ourselves and our individuality. Colour not only sets a trend for fashion but affects our emotions, our physical and material world. From Bright vivid rainbow hues to pretty pastels and earthy tones – don’t you just lurve how we can colour our world and how it makes us feel? Without colour, […]

Mercury Retrograde – what to focus on and what to avoid

What does Mercury Retrograde mean? In astrology, Mercury the ‘Messenger’ planet rules communication and thinking. A Mercury Retrograde typically happens 3 or sometimes 4 times each year, occurring when the planet Mercury passes the Earth in orbit, slows down, appears to stop (station), and moves backwards (retrograde). Each planet retrogrades, except the Sun and the Moon and it […]

Raise your vibration and frequency

Energy, unlimited and universal, flows through all organic life, your body, your environment, the ocean and the stars. You have probably heard of this life force energy referred to as Chi or prana. All energy has a vibration that emits a frequency and frequency is measured in megahertz (Mhz), so naturally our bodies and organs […]

How to cleanse and charge your crystals

You’ve just purchased or are lucky to have been gifted some gorgeous crystals or crystal jewellery. Did you know that before using or wearing your crystals, that they should each be cleansed? The idea is to remove any transferred vibrations that the crystal has picked up from the mining process, packaging, handling, transportation or whilst […]

How to keep your mind clutter free

More than we ever, we are on the go, go, go. Here are some steps you can take to help keep your mind clutter free. How many of us work more than one job these days, juggling a career or a budding business whilst taking care of the family? Add to that, the never ending […]

The great awakening

A great awakening has already begun and with it comes a great change in consciousness, awareness and the raising of your vibration. There is so much change and excitement in the air. Can you feel it? Have you noticed shifts in your way of thinking? The pull towards different interests, a change in habits, they […]

Once in a Blue Moon…

Taking a moment to reflect on all that has been happening during the past month of August, it really has been an amazing journey. A journey of learning, growth, changes and learning to ‘let go and let god’. Setting off on the day of August’s first full moon, I packed up everything I could fit […]

Let it flow

They said 2012 would be a big year for change and that immense change would come at a rapid pace. They weren’t kidding and I am sure many of you can relate!  I’ve heard piles of remarkable stories of late, heart warming stories of friends and acquaintances putting on their courage pants to take a […]

The Power of the word ‘No’.

These days, there are far more demands placed upon us and our time. From the workplace, to the home, children, family commitments, finding time for the gym plus the endless phone calls and sms messages we receive. Let’s not forget our multitude of techno commitments such as Facebook, Twitter, pinterest, blogs, vlogs and with the introduction […]

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